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Home › All Recipes ›Mediterranean Diet

Mediterranean Diet

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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Random

161 Recipes Found

Spicy Tuna Pasta

Rated 5 out of 5

15 min prep

Who knew canned tuna could taste so good! The...

Fig & Bulgur Porridge

Rated 5 out of 5

15 min prep

In the Middle East, the cracked wheat staple bulgur...

Pumpkin & Sage Pasta

Rated 4 out of 5

45 min prep

In the words of our founder, Ann: "For me,...

Roasted Cherry Tomatoes

Rated 5 out of 5

15 min prep

Cherry tomatoes bring us natural sweetness when their larger...

Watermelon Granita

Rated 5 out of 5

15 min prep

There's nothing better than watermelon on a cold slice...

Avocado & Tahini Dip

Rated 4 out of 5

15 min prep

This Avocado & Tahini Dip is like an avocado...

Cuban Black Bean Soup

Rated 4 out of 5

This soup is hearty, packed full of flavor, and...

Shredded Kale Salad With Dates & Almonds

Rated 5 out of 5

20 min prep

This easy shredded kale salad is a taste sensation....

Grapefruit Granita

Rated 4 out of 5

15 min prep

For those fond of grapefruit, this is the perfect...

Miso Citrus White Fish En Papillote

Rated 5 out of 5

20 min prep

Steaming fish "en papillote," or in a sealed parchment...

Basic Risotto

Rated 3 out of 5

10 min prep

Our Basic Risotto recipe will allow you to make...

Asparagus & Goat Cheese Frittata

Rated 5 out of 5

30 min prep

Frittatas are a great way to either use up...

…

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Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.

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